Feeling pain during sex in a timely manner is a common discomfort among women and one of the main reasons may be a lack of lubrication in the vagina. This pain during the sexual act, in addition, usually generates situations of discomfort for the woman and affects not only her physical well-being. What to do if I have pain during sex?
If this is your case, in this article, we are going to explain what you can do to achieve pleasant and painless sex and how to solve the lack of lubrication.
My vagina hurts when having sex, what’s wrong with me?
It is not strange that a considerable number of women complain, at some point, of suffering from a lack of lubrication, which results in more or less intense pain during sexual intercourse. If it has ever happened to you, don’t worry, because you can remedy it. For this problem, there are solutions as simple and effective as the use of lubricants, which can prevent pain during sexual intercourse and allow you to enjoy sex without any obstacles. This is explained because the use of lubricants mimics the natural lubrication of the vagina, allowing you to leave discomfort behind.
Why don’t I lubricate when having sex?
If you ask yourself “why don’t I lubricate when I have sex?” in a timely manner, do not forget that it is a common disorder among women, do not worry. You may notice that it happens to you sporadically, depending on the phase of the menstrual cycle in which you are. The lack of lubrication will affect your sexual relations, especially, logically, in vaginal penetration. This is what happens when there is not good lubrication during sex:
What happens if I don’t lubricate?
When you are going to have sex, good lubrication is essential. Speaking specifically of vaginal penetration, if the necessary degree of lubrication is not achieved, penetration will become painful, annoying, and you will feel irritation in the area. The intensity of these disorders can be greater or less depending on whether or not there is a total absence of the natural lubricant that the vagina itself should produce. First of all, if you notice this lack of lubrication, you can go to the nearest pharmacy and ask your pharmacist about the ideal lubricant product for the mild case. In the event that the symptoms do not subside, it is recommended to go to the gynecologist, so that he can examine you, diagnose you and treat you appropriately. (two)
Lack of lubrication. What are the causes?
There are several factors or causes responsible for generating a lack of lubrication and its consequent discomfort. These are the most important:
As we have anticipated, there are times when the body undergoes changes in its hormone levels, such as during pregnancy or menopause . These changes affect the natural lubrication of the vagina, triggering dryness.
Lack of sexual stimulation
Sometimes the problem is at the time of sexual intercourse. Practicing sex too quickly, without foreplay, can cause adequate lubrication to not occur to allow pleasurable vaginal penetration. In this case, dedicating time to the preliminaries is key, since a high level of arousal is achieved, which provides the correct degree of lubrication. Foreplay includes practices such as oral sex or the use of sex toys.
Stress or lack of concentration
Other times, the lubrication problem is not physical, but psychological. Stress and lack of concentration during sex are important factors that interfere with natural lubrication.