A good sexual life with your partner implies time and dedication to keep the flame of passion alive despite the years. However, having good sex does not necessarily require spending hours and hours frolicking in the bedroom, because when it comes to intimacy, quality matters more than quantity, don’t you think?

In this article we share with you 4 keys to having better sex  successfully, with tips so that you learn to set the stage for action as a couple in order to get closer and keep your sex life as active as you’ve always wanted.

Costumes and role playing

Add some fun to your night by dressing up for your partner. For some, dressing up and getting out of the role of “being yourself” can be a fun way to explore new scenarios in bed.

Role playing games can also be a lot of fun while offering the opportunity to discover new sensations and pleasures.

Whether you decide to do something simple or feel like showing off in an elaborate costume, role-playing is a great way to add a touch of fun to the act of having sex in a lighthearted and provocative way. Why don’t you dare to try it from time to time?

And if you add some sex toys to the experience, then you will be able to raise the encounter to a really exciting level.

Work out more

Exercising is a good way to improve your sex life. It not only stimulates the body, the nervous system and the brain, it also helps you become more aroused and more receptive to having better sexual relations with your partner.

Incorporating exercise into your daily routine is a great way to strengthen your cardiovascular system, improve your circulation, and get your blood flowing to all the right places for a wild night out.

You will see how, being in shape, you will be able to try new things in bed, including some creative sexual positions that will require a little more agility and with which you will surely elevate each encounter to another level.

Give her a massage

Touching your partner sensually is one of the most relaxing and erotic things you can do. And if you add to that one of the Durex massage gels to stimulate sensations, then the experience can become unforgettable. Guaranteed pleasure!

This simple act not only helps keep you connected, but it can also contribute to very intense orgasms, giving both of you a much more delicious sexual experience.

By sensually touching your partner, a hormone called oxytocin is released, which increases sexual desire and strengthens the bonds between the two of you, allowing you to enjoy a moment of passionate and intimate sex.

Explore your fantasies

Talking about your fantasies is a good way to add a bit of mischief to your encounters, it will also allow you to get to know your partner better and explore new forms of pleasure together.

Fantasies can also be carried out as games to have better sex and you should not feel ashamed of enjoying certain things that you find exciting in the sexual sphere. Of course, remember to go slowly at first and use your imagination to maintain the sensuality.

These tips to improve your sexual life and have better sex will allow you to add a bit of spice to your encounters, to raise your relationships to a new level and make both of you enjoy yourself to the fullest. Do not wait any longer and put them into practice!

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